About Us
Our Story
At Good Day Adaptive Fitness, we believe that wellness is the key to a happy and healthy life. That's why we started our business, to help people achieve their wellness goals in a way that works for them.
Our Services
We offer a variety of wellness services, including strength and functional fitness, movement and motor skill development, sports specific training, swimming, nutrition coaching and many others. Our experienced staff is dedicated to helping each individual feel their best.
Our Philosophy
At Good Day Adaptive Fitness, we strive to create a welcoming and inclusive environment where everyone feels comfortable and supported.
Meet The Team
Wijay Rabor
Hi! I’m Wijay Rabor, Co-Owner and Adaptive Fitness Coach for Good Day Adaptive Fitness (GDAF). I’ve spent over 20 years working in special education and more than 15 years as a personal trainer. Over the years, I realized my favorite part of both worlds was helping people build confidence, feel successful, and have fun while doing it.
That’s what led me to create GDAF — a place where fitness is adaptive, encouraging, and built for individuals of all abilities. My goal is to make movement feel positive, welcoming, and something people actually look forward to.
Every session is personalized to the individual, whether we’re working on strength, coordination, fitness goals, daily movement, or simply building confidence in an active environment. I believe fitness should meet people where they are, celebrate progress of all sizes, and always leave room for fun along the way.
At the end of the day, GDAF is about creating good days, building confidence, and helping people feel proud of what they can do.
Caroline Nash
Hi, I’m Caroline Nash, and I believe every child deserves the opportunity to move, grow, and feel successful no matter their abilities. As a partner of Good Day Adaptive Fitness, I’m passionate about creating a supportive, encouraging environment where children can build confidence, independence, and a lifelong love of movement.
As an Adapted Physical Education Specialist, I’ve spent years helping children of all abilities succeed in active and inclusive settings. My experience includes over 10 years of specialized swim instruction, along with a strong background in Applied Behavior Analysis (ABA), allowing me to create individualized, engaging, and effective fitness experiences tailored to each child’s unique needs.
I am NASM certified and maintain current First Aid and CPR certifications, so families can feel confident knowing their children are supported by a knowledgeable and caring professional.
My goal is simple: to help every child feel capable, celebrated, and excited to participate while giving parents peace of mind and a trusted partner in their child’s growth and development.